Reflections on the New Year and an Update
As you may have noticed, I have been taking some time away from this space lately. This month has been decidedly quiet, being on break from school and having some time off work for the holidays. I have...
View ArticleUpdate On My Whole 30 Progress
I thought I would update you all on my progress thus far on the whole 30. A little more than two weeks in and I feel like I am back in the groove again. Things that have improved: I have been sleeping...
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Final Thoughts On My Whole 30
As most of you know, the month of January I decided to do an autoimmune protocol, fruit-free Whole 30. I noticed most of the changes starting about a week in. All of these were present in my 2-week...
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